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Channel: CoachWithLisa | Holistic Health Coach | Healthy Recipes| Lifestyle Changes For Weight Loss » Diet
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Overview of Popular Detox Diets

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As you know, Spiro and I just finished doing the Beachbody Ultimate Reset diet. The diet spans over three weeks and it is meant to detoxify your body. Our eating habits were pretty healthy before, but now I know what we need to change moving forward. We each lost 10 pounds and we feel great. [...]

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